Older versions used slash commands like this one. They are gone: just ask Claude in plain English.
Just say “Back up my site.” Claude takes a snapshot and tells you its name and time.
Backups are taken when you (or Claude) ask for one. There is no automatic daily backup. Before bigger changes, Claude checks whether you have a backup from today and offers to take one.
What a backup includes
- Pages and posts (with their block layout)
- Products
- Comments, categories and tags
- Media details (not the image files themselves)
- Users, site settings and the plugin list
- Your site design: global styles, custom CSS, customised templates and template parts, navigation menus
Where it is kept
On your own server, in wp-content/uploads/coworkmcp-backups/, blocked from web access. Not on our servers. The newest 5 are kept; taking a 6th removes the oldest.